Yes, microgreens—the young, tender, and very nutritious shoots and sprouts of herbs and vegetables—are considered a superfood. Fresh and delicate, they also brighten up the smoked trout, rutabaga, and microgreen salad we tested this month (see page 74 for recipe). Did we mention they’re great in sandwiches and smoothies, too? Buy them at chefs-garden.com, or, better yet, grow them yourself at home.
To create this month’s issue, our test kitchen staff buried themselves in crawfish, kumquats, stinging nettles, and microgreens. Here’s what we learned
BRIGHT LIGHT BITES
Earthy and intense
KOHLRABI
Crisp, with a nice, mild cabbage flavor
CHINESE CABBAGE
Sweet and crunchy
RED ORACH BITES
Pleasantly bitter, with a slight crunch
CELERY
Tender, with all the flavor of mature celery
CHRYSANTHEMUM
Aromatic and floral, with a somewhat bitter finish…